Tui Na and acupressure are suitable for people seeking TCM treatment but who may be uncomfortable with needles.

 

Tui Na is practiced in different ways, according to systems that emphasie particular aspects of TCM therapeutic principles. The main schools in China include:

 

1. Rolling method school which emphasizes soft tissue techniques and specializes in joint injuries and muscle sprains;

2. One finger pushing method school which emphasizes techniques for acupressure and the treatment of internal diseases,

3. Nei Gong method school which emphasizes the use of Nei Gong Qi energy generation exercises and specific massage methods for revitalizing depleted energy systems;

4. Bone setting method school which emphasizes manipulation methods to realign the musculoskeletal and ligamentous relationships and specializes in joint injuries and nerve pain. (This method is very close to the work of chiropractors, osteopaths, and physical therapists.

 

At Ottawa Acupuncture and TCM Wellness, Chao combines the first three methods to achieve the same effect as acupuncture.

 

Tui Na does not simply work on the muscles, bones, and joints. It works with the energy of the body at a deeper level. The practitioner senses the client’s body with her hands, and is able to assess the distribution of energy and affect its flow. Guided by the TCM theory of the flow of Qi through the meridians as its basic therapeutic orientation, the practitioner senses the client’s body with her hands. She is able to assess the distribution of energy and affect its flow.

 

Through the application of massage and manipulation techniques Tui Na seeks to unblock any blockage in the body, smoothing the flow of Qi through the system of channels and collaterals, allowing the body the naturally heal itself.

Tui Na and acupressure therapy release muscular tension, increase circulation, reduce pain, boost the immune system, enable deep relaxation and develop spirituality and vibrant health. It is in particularly powerful in treating headaches, insomnia and other stress-related ailments.